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| Nutrition influences every aspect of our lives yet despite its importance we often don't give it the significance it deserves. In our busy, stressful lives eating is often seen as an inconvenience and the effect of what we are putting into our bodies is not considered. Added to this are the external effects of stress, pollution, chemicals and pesticides and it is not surprising that our body sometimes tells us it's had enough! |
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| By seeing a nutritional therapist you can learn how some foods can harm and others heal, see how stress affects your body, discover how to make healthy choices and changes to your diet and learn about the importance of fats and water. |
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The emphasis is on sensible, realistic,
practical advice that is possible for you
to achieve and will be enjoyable and affordable!
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| website by www.cyanlion.com |
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For help with:
Digestive problems & IBS
Headaches
Lack of energy
Mood swings/irritability
Pre-menstrual/menstural problems
Endometriosis
Menopause
Skin disorders
e.g. eczema, acne
Weight management
Low blood sugar
Arthritis and joint pain
Insomnia
Anxiety
Allergies
and many more
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